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Mindful Tourism

FROM SEA TO SKY: BC’s stunning but controversial coastal drive

admin November 29, 2023 No Comments

There are few highways in Canada as controversial as a result of the Sea to Sky freeway (99). Nicknamed the Ski-and-Die for the various people who’ve died whereas driving on…

Meditation

A 5-Step, Fingers-on Meditation Approach

admin November 29, 2023 No Comments

Your physique is your biggest ally discover peace of ideas. The following meditation prepare incorporates devices I’ve realized from studying Reiki for the last few years. It takes 20 to…

Meditation

10 Suggestions for Making a Cozy Meditation House in Any Residence

admin November 28, 2023 No Comments

You’ve merely entered yr three of the pandemic, and points don’t look like getting any less complicated. Lockdowns are nonetheless depressing, you may be afraid to spend time in public…

Mindfulness

How To Mindfully Keep away from the Prime 5 Regrets Earlier than Dying

admin November 28, 2023 No Comments

In 2021, for Día de Los Muertos (Day of the Ineffective), I visited a cemetery in Mexico. The gate of the cemetery was adorned with the following phrase: Mud you…

Mindful Tourism

ECO-TRAVEL TIPS: The way to cut back the environmental influence of journey

admin November 27, 2023 No Comments

Few life experiences contact the core of being as deeply as journey. Experiencing nature by way of eco-travel can be a part of us in strategies we didn’t assume had…

Meditation

Who Am I, Actually? Embracing the Loving Essence Inside Us

admin November 18, 2023 No Comments

Our meditation apply is personal and private. It is also one factor that will open us as a lot as be part of with every completely different human being on…

Mental Health

11 Methods to Discover On the spot Happiness Right this moment

admin November 17, 2023 No Comments

{Photograph}: Twenty20 Discovering happiness appears like a fairly straight-forward job. Merely flip your frown upside-down or maybe e book a spa day, correct? Not pretty, says Christine Carterhappiness skilled and…

Personal Growth

Dying With out Struggling—For Each Residing Creature

admin November 17, 2023 No Comments

Why can we do it—this battle to stay alive, regardless? What’s the intention? At our ‘superior’ age, notably, and with nothing to supply to the long term in addition to…

Mindful Tourism

STILL, SMALL, SLOW TRAVEL: Flowing freely with regardless of the highway brings your manner

admin November 16, 2023 No Comments

Excerpted from New Sluggish Metropolis by William Powers, a memoir that this New York creator has written based on his experience residing a slow-paced lifetime of leisure, far far from…

Mindful Tourism

NATURE VACATIONS: 5 Eco-friendly spots to go to

admin November 16, 2023 No Comments

Do you have to’re the sort of one which considers herself environmentally acutely conscious, possibly you need to think about the benefits of taking your subsequent journey to a spot…

Mindful Tourism

EXCUSE ME!: Two phrases, two outcomes

admin November 16, 2023 No Comments

It’s early morning in Robinsons division retailer in Bangkok. Ten o’clock, early? Successfully, positive, in a country the place retailers are open from 7 a.m. until not lower than 11…

Meditation

Two ships passing within the night time

admin November 16, 2023 No Comments

It sometimes appeared we have now been two ships passing inside the night—usually meeting at residence to make sure the milk was nonetheless up to date. My husband Jay was…

Mindful Tourism

MINDFUL TOURISM: Journey beneath the excessive tide mark leaving no footprints

admin November 15, 2023 No Comments

Why can we go to completely different nations? Is it to take in a novel custom, to get pleasure from new experiences, to breathe inside the aroma of varied lands,…

Meditation

Follow Shamata by Observing a Candle for 3 Minutes a Day

admin November 14, 2023 No Comments

Shamata and vipassana The observe of meditation has two components. The first one is calmness meditation. It’s often known as my pores and pores and skin inside the Pali language…

Mental Health

7 Meditation Methods to Deliver You Peace

admin November 14, 2023 No Comments

What do therapeutic therapeutic massage, deep respiration, and Netflix binges have in widespread? They’ll all help relieve stress! Feelings of safety and tranquility are part of every human’s major needs,…

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Recent Posts

  • FROM SEA TO SKY: BC’s stunning but controversial coastal drive
  • A 5-Step, Fingers-on Meditation Approach
  • 10 Suggestions for Making a Cozy Meditation House in Any Residence
  • How To Mindfully Keep away from the Prime 5 Regrets Earlier than Dying
  • ECO-TRAVEL TIPS: The way to cut back the environmental influence of journey

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You Missed

Mindful Tourism

FROM SEA TO SKY: BC’s stunning but controversial coastal drive

Meditation

A 5-Step, Fingers-on Meditation Approach

Meditation

10 Suggestions for Making a Cozy Meditation House in Any Residence

Mindfulness

How To Mindfully Keep away from the Prime 5 Regrets Earlier than Dying

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Personal Growth, Mindfulness, Mindful Tourism, Mental Health, Meditation and more

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